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The Cleanse
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Author Christine Dreher completed her first cleanse in 1995. She lost 30 pounds, her complexion cleared, her eyes sparkled whiter and brighter, and the puffiness in her face disappeared. Inspired, she began to create and collect cleanse worthy recipes, both cooked and raw. Very helpful for anyone who is used to a more "mainstream" type diet, and who desires to transition to a healthier diet. 204 pages. |
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