ENERGY, Invigorating Herbal Blend, 11.40 oz As the subtle blend of ingredients in this tea hits your taste buds, you feel as if your senses have been awakened. Lively and complex! Ingredients: Peppermint, Yerba Mate*, Ginger, Eleuthro, Licorice and Lemon Peel. Free of artificial colors and flavors, preservatives and sweeteners. *Contains naturally occurring caffeine. Directions for Use: Add 1 heaping tablespoon to 8oz simmering water OR 4 heaping tablespoons to a quart of simmering water. Let steep 5-10 minutes, depending on desired strength. Drink 1-3 cups per day. Servings per Container: 65, 1 tablespoon servings.